PDF Mind Gym: An Athlete's Guide to Inner Excellence with Free PDF EDITION Download Now!

Mobi Mind Gym: An Athlete's Guide to Inner Excellence with FREE PDF EDITION Download Now!

 4,7

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Mobi Mind Gym: An Athlete's Guide to Inner Excellence with FREE PDF EDITION Download Now!

Praise for Mind Gym"Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game."--Ben Crenshaw, two-time Masters champion and former Ryder Cup captain"Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book."--Ken Griffey Jr., Major League Baseball MVP"I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial."--Jason Kidd, NBA All-Star and Olympic gold-medal winnerIn Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

At this time of writing, The Audiobook Mind Gym: An Athlete's Guide to Inner Excellence has garnered 8 customer reviews with rating of 5 out of 5 stars. Not a bad score at all as if you round it off, it’s actually a perfect TEN already. From the looks of that rating, we can say the Audiobook is Good TO READ!

Mobi Mind Gym: An Athlete's Guide to Inner Excellence with FREE PDF EDITION!

I bought this on the recommendation of another mom at my 13 yo daughter’s gymnastics center. My daughter was always such a Nervous Nelly before each meet. As much as we tried to get her to stop, her pre-meet mantra was “what if I fall...what if I fall...” After the season ended we got this book for her. Mind you, she does not like to read. Once she got into the book, she started taking notes and would talk to us at night about at least one tip or lesson she learned. As she was reading this book, we saw a huge change in her approach and attitude towards her summer practices. She started challenging herself in practice and was achieving new skills more quickly. I also did not see the fear and nervousness from before. The event that gave her the most fear (balance beam) soon became her favorite. Rather than fear it, she looked forward to the challenge of conquering it. We can’t wait to see how the competition season will be for her!

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